SAMARITANS

You matter
You’re not alone
And it’s not too late

We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.Call 116 123 for free

The Proper Blokes Club

ALL MEN ARE WELCOME.
NO MAN IS JUDGED.
Men of all ages, backgrounds and situations join our walk and talks, and attend our drop-ins.Men with family, work, health or money issues. Men feeling anxious, lonely or isolated. Men in a good place who simply want to get out in the fresh air and go for a walk with a friendly, supportive group.Us blokes tend to bottle things up. Getting out on a walk with your peers and sharing what’s on your mind can relieve the pressure.You don’t have to talk if you don’t want to. Just walking, lending a supportive ear and being in the company of likeminded men can help you develop a positive mindset and sense of belonging.115 PEOPLE DIE BY SUICIDE IN THE UK EVERY WEEK. 75% OF THOSE DEATHS ARE MALE.
Samaritans.org40% OF MEN HAVE NEVER SPOKEN TO ANYONE ABOUT THEIR MENTAL HEALTH.
Priorygroup.com

UK Men's Sheds Association

Happy & Healthy Men
Connection, conversation and creation – that’s what joining a Men’s Shed is all about.Men’s Sheds encourage people to come together to make, repair and repurpose, supporting projects in their local communities.Improving wellbeing, reducing loneliness and combatting social isolation.

Royal British Legion

The Royal British Legion is here to help members of the Royal Navy, British Army, Royal Air Force, veterans and their families. And we’re not going anywhere.
We support serving and ex-serving personnel all year round, every day of the week.Our support starts after one day of service and continues through life, long after service is over.

Colour Walk

Colour Walk
Every third Thursday of the month, creative people, who love colour and dressing up, walk from Spitalfields Market.

dogs trust

Volunteering
As the UK’s largest rehoming charity, we have every breed of opportunity for you to get involved with, to match all manner of interests and skillsets.

How to Make Your Own Song

How to Make Your Own SongYou don’t need to be a singer. You don’t need to play music. You don’t need to read or write well.This way of making a song is for people who have something to say but need help getting it out.Using simple AI software, you can turn your thoughts, feelings, or life experiences into a song or spoken piece. The tools help with the hard parts, but the message stays yours.You will need the software listed below.There is no right or wrong way.
Take your time.
Start where you are.If you’ve ever felt unheard, written off, or unsure how to speak — this is for you.You still got a song.

Suno

Suno is a popular AI-powered music generator that creates complete songs with vocals, instrumentation, and lyrics from simple text prompts, making music creation accessible to anyone without musical skills. Users describe a desired style, mood, or even provide lyrics, and Suno produces polished, full-length tracks, offering both simple text-to-music and advanced editing modes, with free and paid subscription options. While praised for innovation, it's also faced controversy and legal challenges regarding copyright and originality.

Suno AI - MY Prompt Generator

Design professional song manifests with precision control over genre
fusion, lyric structure, and cinematic composition settings.

SoundCloud is an artist-first, fan-powered platform where discovery starts early and every play counts.
Upload music, grow your audience, and get heard.

chatgpt

SoundCloud is an artist-first, fan-powered platform where discovery starts early and every play counts.
Upload music, grow your audience, and get heard.

We’re still setting up Paul’s new accountS.
Please keep checking back for updates throughout 2026.
We’ll be supporting Paul with his music and creative projects.

Q: Who is PJ?
PJ is the creative voice behind the project known as I Still Got A Song. He is a storyteller and music creator who focuses on communication, resilience, and access to expression when reading and writing are difficult.---Q: What is I Still Got A Song?
I Still Got A Song is an independent creative project that uses music and spoken word to communicate lived experience. It exists to give space to voices that are often unheard, misunderstood, or written off, particularly when traditional forms of communication create barriers.---Q: Is this a music project or something else?
It is not a conventional music project. Music is used as a communication tool rather than a performance goal. The focus is on meaning, clarity, and honesty, not on production, image, or commercial success.---Q: Why does Paul use AI in his work?
Paul uses AI to help write and structure his work because reading and writing are difficult for him. AI is used as an access tool that removes barriers and reduces pressure. The ideas, meaning, and message all come from Paul. AI helps those ideas reach others clearly.---Q: Who writes the content?
Paul does. The thoughts, experiences, and direction are his. AI supports the process in the same way audiobooks or voice assistance support learning and communication.---Q: Is the use of AI hidden or disclosed?
No. The use of AI is open and intentional. Transparency is an important part of the project. There is no attempt to present the work as something it is not.---Q: What experiences shaped this project?
Paul grew up in residential children’s homes and attended special education schools. He moved frequently during childhood, which made stability and communication difficult. These experiences strongly shaped his relationship with expression, trust, and being understood.---Q: What challenges does Paul face?
Paul struggles with reading, writing, and navigating complex systems. These challenges often led to being misunderstood or written off, even when he had strong ideas and insight. The project exists as a response to those barriers.---Q: What themes does the work explore?
Common themes include communication, mental health, being written off, quiet resilience, starting again, and continuing to speak despite difficulty. The work often reflects on the cost of silence and the value of unfinished journeys.---Q: Is the project political or campaign-based?
No. The project is not aligned with any political party, institution, or movement. It does not promote ideology or agendas. It is an independent creative platform focused on expression and access.---Q: Who supports the project?
Paul is supported by friends and family who help him stay grounded, protect his independence, and encourage the work to continue while keeping his voice at the centre of everything.---Q: What does the title I Still Got A Song mean?
It is a statement of continuity. It means that even after hardship, misunderstanding, or being written off, something important remains. The “song” represents voice, identity, and the ability to keep speaking in one’s own way.---Q: Who is this work for?
The work speaks most strongly to people who struggle with words, feel misunderstood, live with hidden challenges, or believe they still have something worth saying. It is for those who do not always see themselves represented in polished success stories.---Q: What makes this project different from others?
The project prioritises access over polish and meaning over performance. It is built around honesty, transparency, and lived experience, rather than image or expectation.---Q: How does Paul work day to day?
Paul lives and works quietly. He values routine and simplicity. Because reading is difficult, he learns primarily through listening. Nature, walking, photography, and structured routines help provide balance and focus.---Q: What is the long-term aim of the project?
There is no fixed end point. The aim is continuity rather than volume. The project exists to keep the voice present, to keep communication open, and to ensure that meaningful experiences are not lost.---Q: What should people take away after engaging with this work?
That communication does not need to be perfect to be valid. That access matters. And that a voice does not lose its value because it takes a different path to be heard.

About my Music

“The world needs your unique voice, your story, and your dreams.”Paul’s story is a reminder that every life has meaning, every voice matters, and every dream is worth pursuing. Whether you’re facing challenges, chasing a dream, or simply seeking inspiration, let Paul’s journey encourage you to keep moving forward. As he often says,So, what’s your first step going to be?

We’re still setting up Paul’s new accountS.
Please keep checking back for updates throughout 2026.
We’ll be supporting Paul with his music and creative projects.

Paul is the person behind @istillgotasong, supported by His Team. His work focuses on finding clear and honest ways to communicate when reading and writing are difficult. Through music and spoken word, Paul shares real experiences and thoughts that are often hard to express in traditional ways.Paul uses AI tools to help write and shape his work. This is a practical choice that removes barriers and allows his ideas to be shared clearly. The thoughts, meaning, and direction of the work come from Paul. AI is used as support, not as a replacement for his voice.Paul grew up in residential children’s homes and attended special education schools. His childhood involved frequent moves between towns and schools, which made it hard to build stability, trust, or long-term friendships. These early experiences had a lasting effect on how Paul communicates and connects with the world.From a young age, Paul struggled with reading, writing, and understanding complex systems. This often led to frustration and misunderstanding, especially in environments where communication is judged by speed, confidence, and fluency. As a result, Paul was often written off, not because he lacked ideas, but because he struggled to express them in accepted ways.Despite these challenges, Paul has always had a strong inner voice. Music became a natural way to communicate without pressure or fear. It allowed space for pauses, emotion, and silence, and made it possible to share meaning without needing perfect words or structure. Music and spoken word remain central to his work.The project I Still Got A Song is independent and not linked to any political group, institution, or campaign. Paul decides when and how his voice is shared. The aim is not attention or approval, but honesty and clarity. Team Still Got A Song exists to support this independence and protect the integrity of the work.Paul’s work often explores themes of being written off, mental health, quiet resilience, and starting again. A recurring idea in his thinking is that many stories are never told because people feel unable or afraid to speak. This project exists to make sure that does not happen here.Outside of his creative work, Paul lives a quiet and structured life. He values simple routines and small actions. Walking in nature, photography, gardening, and caring for the environment help keep him grounded. Because reading is difficult, Paul learns mainly through listening. Audiobooks and spoken learning play an important role in his personal growth and understanding.Building connections with others has not always been easy. Social situations can feel overwhelming, and trust takes time to develop. Paul values depth over numbers and chooses relationships carefully. When trust is built, loyalty is strong and lasting.The name “I Still Got A Song” reflects Paul’s belief that even after hardship, misunderstanding, or being written off, something important remains. It is not only about music, but about voice, identity, and continuing to speak in one’s own way.This work is for people who struggle with words, feel different, or believe they still have something worth saying. It is not about having perfect language or confidence. It is about being heard.

Privacy & Legal Information

Privacy & Legal InformationThis page is used for sharing original music, lyrics, and related creative content only.Privacy* I do not collect, store, or sell personal data.
* Messages and comments are not used for marketing or data purposes.
* Any interaction on this page is voluntary and public unless you choose otherwise.
* I do not add people or engage in private discussions unless necessary.Content & Copyright* All music, lyrics, and original content shared here are © @istillgotasong the creator unless otherwise stated.
* Content must not be copied, reused, or redistributed without permission.
* AI tools may be used as part of the creative process, but the ideas, words, and intent are original.Liability* Content shared reflects personal experience, storytelling, and artistic expression.
* It is not professional advice (medical, legal, or financial).
* Views expressed are personal and do not represent any organisation.Conduct* Respectful discussion is welcome.
* Abuse, harassment, or misuse of content may result in removal or blocking.By engaging with this page, you accept these terms.